WAILING THERAPY

I’ve been waiting for my husband and daughter to leave for the day. The house is still, amplifying the sound of my pacing feet. I feel as though I’m going mad, squeezed by a vise grip made of my own flesh. My shallow breath crashes against the tight wall of my chest with nowhere to go. Anxious and writhing in pain, I feel that something is going to snap. I don’t feel right inhabiting this tight and torqued body. The urgency of something needing to happen overwhelms me. I don’t know what—until I open my mouth.

At first, I’m stunned by the sound. It comes from the deepest, darkest cavern of my being. Every ounce of my energy is behind it, driving it out from a place that has been dormant. Once the channel to the exit is open, it moves with force. The ceaseless sound of anguish reverberates against the vaulted ceilings as waves of crying, wailing, howling, and screaming crash against the walls around me. It’s a cathartic symphony, raw and primal.

Somehow, my fur kids, Apollo and Tuzzo, instinctively keep their distance, as if sensing this for what it is—an animal release. The vocal purging eventually stops, followed by a silence broken only by my panting breath. From this untamed ceremony, I’ve discovered newfound space within the constriction of my body—a respite from something other than the focus on my suffering. A gift from chaos.

This is yet another edge I have to find my way around, through or over. No matter what it looks like on the outside, energy needs to move.

I’ve been sounding out what I’m up against—my wailing therapy is not just about release; it’s a reaching toward life. I must keep moving toward life, even as the intensity of these last few weeks tries to pull me away. Even through hardship, I’m visited by angels always close by.

They have been showing up through people and moments that remind me I’m still here—precious and deeply loved. People are pouring their prayers over me, bringing me beautiful meals, offering meaningful gifts, sending fortifying messages, giving me deep heart-to-heart touch and soulful conversations. I hold fast to the life and love that make this wild ride bearable.

My heart has cracked open through adversity, creating space for love to funnel through. It tends to the sharp edges, where tears of agony alchemize into beams of light. My heart is wildly awake, with an incredible capacity to feel it all—the mix bag of everything—and still keep pumping for life.

I’ve never felt closer to my family and friends. I prioritize to be free of grievances and the trivial things that used to bother me. I no longer feel intimidated by beautiful, powerful women—I want to draw them in and shine their beauty back to them. I’m drawn to elders to hold me in their wisdom. I give myself permission to present myself as I am. I don’t avoid talking to people I don’t know. I cherish taking time to do just about anything, giving value to what I can do, and doing my best to let go of what I can’t. I’m learning to forgive…mostly myself. I’m not afraid to express that I’m scared and to claim that I don’t know anything, which fortifies my faith in God.

I’ve changed my mind about many things, allowing me to bend with what’s happening. These are profound gifts bestowed upon me during the most challenging of times.

This post has come together in fits and starts, mirroring the rhythm of my days lately. My daughter and husband shaved off my hair as I declared my readiness for chemo, only to find out the day before that I had another bout of a nasty staph/strep infection that postponed it. It turned out my body had become resistant to the last round of antibiotics. The persistence of this infection is what needs to be addressed before the nuking of cancer cells. This deep-seated inflammation surely contributed to the maddening pain.

This chronically festering open wound poses a challenge for chemo, as the treatment will wipe out my immune system, leaving me dangerously vulnerable to the effects of this recurrent infection. I had to laugh at the irony of my premature hair shave in the middle of winter. Still, I’ll offer it up as a symbol of my readiness—a gesture of my willingness to do whatever it takes. I was able to proceed with the immunotherapy portion of my treatment, and a meeting with a surgeon was quickly arranged to discuss the possibility of debridement or a “palliative mastectomy.”

The word “palliative” has come up a couple of times now. I’ve deflected it, swatting it away like a bee that wants to sting me. This word has the power to make me retract from life if I let it. So, I am choosing to see it as I would the word “may”—a word that leaves room for possibilities, for this or that, and everything in between.

Now, as we approach the time of the birth of Christ, I search for the light of Christ within—the light we all carry, the light that connects us to each other and to this crazy, beautiful life. What else can I do but seek and follow this light? What else can I do but keep reaching for love and life? Though I may not know where I’m going, I keep finding jewels in the most unlikely places. That tells me I’m on the right path. That tells me to just keep going.

I close this year celebrating what I’ve gained through what I’ve endured and what I’ve let go of. I’m doing what I can and accepting a whole lot of unknowns. I’m learning, making mistakes, getting real messy, while striving to keep my heart open. I don’t want to leave anything important unsaid. I hold ambition and inspiration in keeping my dreams alive.

I move toward a new year by placing one foot in front of the other, step by step and breath by breath. I send my deepest gratitude for all the love and support I’ve been given. I believe in the power of love as the most potent medicine to do this dance of life. We’re all dancin’ in our unique ways, but we’re doin’ it together. And when the music shifts, breaks, and stops as it naturally does, may we remember to keep dancing—however we may, even if it is only on the inside.

LOST MY MIND

I write to disperse the overwhelming pressure of indignation welling up inside me. If I don’t do something, I will implode. The rage rumbles from deep within, rising to the surface, and I can’t decide if I need to break something, cry, or scream. My hands were painting a facade over my inner turmoil with bright, happy flowers. Disgusted by the colourful lie, I left my studio before I tore into the canvas.

I feel utterly defeated by the savage return of this stabbing pain. I clutch my elbow to my chest, hoping to still the sharp intensity. Grace and wisdom have abandoned me. I want to smash something into a million pieces, but not with innocent bystanders close by.

My right breast is an angry tight fist, made up of clusters of defiant cells. It’s pulling outward, breaching the surface and spewing blood. I want to rip it out of me, but I’m stuck with it, everywhere and all the time. This unsightly disfigurement is a constant reminder of what I’m up against, demanding meticulous care that I’m forced to provide. My life is a constant work around in attempting to tame this beast that has a mind of it’s own.

I’ve violently silenced the voice of reason that tells me to be patient, that healing can’t be rushed. I want to do something reckless, like go on a wild bender, but I have two teenage kids in the house and a husband who doesn’t deserve a crazed wife after a hard day of work.

The relentless onslaught of sleep deprivation, constant pain, unyielding self-care demands, and the fiery storm of hormonal chaos has pushed me over the edge into darkness. It all began with the realization that I won’t be able to swim in the lake to soothe the summer heat with my open wound—another joy stolen by this disease. I’m utterly fed up. My mind is a minefield, and I’m stepping on every single one, triggering explosions of what I thought I’d overcome.

Why is this happening? What did I do to deserve this? Will I ever heal? The questions I thought I’d extinguished now ring in my ears. It’s an off day, to say the least. I’m blaming it on the drugs because I need something to blame. I’m granting myself this beautiful, sunny summer day to raise my fists defiantly to the open sky.

In the midst of my calamity, I want to push everyone and everything away. I don’t want to be seen caught in the trap of this disease. Love can’t reach me when I’m lost in the dark. I isolate so I won’t pull the ones I love into the abyss of self pity. It’s a relentless cycle of despair, anger, helplessness, and guilt for feeling this way. I’m ensnared by every obstacle that obstructs love’s path.

I know I need to come up for air and that means I need sleep. I disown my pride and falter back to the morphine so I can numb myself and escape. I granted myself this mercy in hopes of a better tomorrow.

There are days when I lose my grip on what I thought I’d learned, and suddenly, it all seems meaningless. Suffering has a deafening voice, often drowning out the whispers of wisdom, love, and gratitude. Sometimes, I simply need to splatter and spew, raging against my tormentor. It’s not elegant, but it’s a release nonetheless—a raw expression of humanity.

It encapsulates the perfect imperfection of our existence—the beauty, the joys, the despair, the hopelessness—all intertwined with the uncertainty of why we are here and where we are headed.

LESSON: SOMETIMES WE JUST NEED TO SPEW THE UGLY.