My morning ritual involves cupping my right breast and feeling for magical changes while I slept. It’s natural to assume since my cherry-sized tumour transformed into a baseball rapidly, the reversal will be just as swift. The transformation erupted like a volcano, spreading ‘lava’ to distant sites within my chest wall, sternum, and liver while I was preoccupied with life. But the recession of this rapid process diverges from the original route and crawls through uncharted territory. The path backward is slow, hot and sticky, lava begrudgingly receding from whence it came, and only God knows if it will return at all.
After a month and a half of treatment, the ball feels tighter, and perhaps even slightly smaller, though my optimism could be playing tricks on me. Doc says that the visible changes we anticipate seeing in the coming months will reflect what I can’t see inside. My lump is the barometer of my healing and it’s slow going like watching my hair grow. Rarely do things happen quickly when we want them badly. Rarely does hope make predictable affirmations.
It’s only when we look back from a different vantage point that we sometimes glimpse just how adept we are at avoiding conflict. During the months when my tumour supersized, I gave myself every reason not to worry. Those reasons were convincing enough to override the alarming rate of growth that suddenly became evident through my shirt. My rationale for not worrying was firmly rooted in what I’ve learned and confirmed over the years while walking with this disease. Yet, it was only when pain arrived and amplified that my rationale became a threat. Survival is a great motivator to ditch the rule book and rewrite it.
I’m sitting in the waiting room, caught between who I was and who I am becoming. I’m waiting to become the person without this disease. I’m waiting for a time when I’m not orbiting around cancer. But what will change? There is some kind of slow metamorphosis underway, yet it’s impossible to recognize it’s shape. Will I wake up one morning and leave the waiting room? Will I emerge as a version of myself that knows what’s next?
Creativity is my compass. Through art and words I’m making some kind of a meaningful artifact of this time in between. It’s a place to direct my energy other than to focus on what my body is doing or not doing. This refuge can be elusive at times, yet it often reveals itself in surprising ways, giving me clues to where I am. I suppose this is how I’m getting to know myself in different ways than before.
I continue to fight the urge to pick up and leave, to act on my nature of movement and momentum, and to embark on a solo adventure. Beyond the anchor of my physical limitations that keep me from leaping into this fantasy, there is a wise voice telling me to stay. It reminds me that the pilgrimage has already been well underway, that the destination remains unknown, and that I’m exactly where I’m supposed to be.
Perhaps we are all in a state of continual metamorphosis. Change can happen rapidly or simmer slowly, taking time for the ‘goo’ to take shape, only to shift again in response to life’s experiences. Perhaps we never recognize ourselves as transformers until something compels us to look back. The only constant is change, and perhaps we are meant to make peace with that cliche—not to resist it, but to watch it unfold and mold ourselves into it as it happens.
I thought that if I played by this new set of rules, I would be able to maintain at least some semblance of my old life. If I took a long enough nap late in the day, I should be able to gather enough energy to be in fine form for the flamenco show. That’s what I thought. What was supposed to be a short nap turned into over an hour. I peeled my eyes open, groggy and heavy. The voice inside said, ‘Get up, shake it off!’ so I put on my flamenco shoes and dragged myself into position to practice our set.
I noticed right away that the music was coming in muffled through my right ear, the one that’s been plugged periodically for the last couple of months. Nausea set in after my first spin, and every stamp of my nailed shoes reverberated through my bones. This distraction threw me offbeat, and suddenly, I had no idea what the next move was. I panicked and tried again, but my body lagged behind. I just couldn’t keep up.
The doctor said these medications would make me feel old, physically and mentally. The thought of getting ready for the show overwhelmed me. There are many voices arguing in my head: ‘Do it again, practice!’; ‘Just lay down, you’ll be okay’; ‘Forget it, who are you kidding?’; ‘Tough it out! Stop being dramatic!’ I fall into bed, sobbing uncontrollably because I know it’s not going to happen.
There is a tug of war between the part of me that is fighting for what I feel should be mine and having to let it go because I have to. The new set of rules is that it changes moment by moment. The lesson? There is no wisdom to be found in the midst of a messy meltdown. I only have this blank page to spew out my discontent because I need to let it out so I won’t implode. I’m angry that what I was looking forward to was snatched away from me. I’m grieving the fact that I can’t plan to look forward to something. I’m grieving the days lost in sleep.
I understand the lesson about letting go and living in the moment—an enlightening way to strive to be. I keep receiving this message repeatedly, but when the moment takes me away from what lights me up, I feel utterly defeated. Then, the guilt of admitting defeat drowns me under the wave of self-loathing. The internal conflict rages on – one side mothering the wounded child, the other seething and clinging to all that I used to be. One side yearning for a sense of control and predictability, the other acknowledging the futility of such desires on an unpredictable health journey.
People keep saying how strong, courageous, and beautiful I am. The truth is, that is how I used to see myself. That version of me is fading into something else that I can’t find. I don’t recognize what I’m morphing into, and it’s scary. I’m at that place that happens in every painting process—the place where I have no idea how to move forward, where everything doesn’t look right, and I don’t know how to fix it. I feel vulnerable and exposed in this stuck place. The only thing that keeps me going is trusting the process. If I just keep showing up in front of the canvas, something eventually shifts, and my whole perspective on the painting changes, allowing me to break the spell — to find beauty and meaning where it wasn’t before.
I know I will come up for air with a fresh look around. If not now, it will come. Thank God for my angel of a husband, who envelops me in his love no matter what state I’m in. Even when I want to push him away, he holds me until I eventually melt into him. He cries with me, and in doing so, he helps me open up the floodgates so I can just let it all rip, allowing me to feel everything just as it is.
I woke up feeling as if I’d been dragged behind a running horse. I had to keep my breath shallow so my ribs wouldn’t expand against the hot pain wrapping beneath my breast and around my back. I immediately sensed that something was terribly wrong. The reflection in the mirror confirmed my dread—a wide, bright, red welt wrapped around me on the outside of where I felt the pain inside. This significant change occurred rapidly during a disturbed sleep after a mind-fucker of a day. Perhaps my discombobulated state that day was a foreshadowing of what was to come.
Something was undoubtedly wrong, but it was Sunday. I’d been visiting the local oncology department regularly lately; the last thing I wanted was another hospital visit. In the blue welcome packet I received from the oncology nurse was a special neon pink skip-the-line slip. Having this slip was supposed to expedite any emergency visit for a cancer patient. Guess I might as well play my cancer card, I thought. I slung my arm around my husband, and he dragged my limp body into the ER like a big sack of potatoes.
There should be no contest to suffering; everyone in that room was suffering profusely. Slumped in the waiting room, overwhelmed with pain, fever, and nausea, I sobbed like a child, completely helpless. Even in that state of despair, the common thread of suffering in the ER connected me to a greater force. What bound me was compassion and the indivisible nature of suffering.
Hours had gone by with me in and out of consciousness by the time I was assessed and diagnosed. It turned out I had a staph bacterial infection that had spread from my tumour. Out of the bloodwork and cultures taken, one sample showed that it was in my blood. I was immediately put on IV antibiotics in hopes that I wouldn’t go into sepsis.
The doctor on duty did not have the best bedside manner. I could tell he was annoyed, dealing with a tedious patient and a case file he needed to comprehend thoroughly. ‘You’re in rough shape, and you’ve got a lot going on you should be concerned about,’ he said matter-of-factly. I didn’t have the energy to stand up for myself, a concern in itself. I just nodded and let him be who he was. He suggested trying to needle aspirate the pulsing red protrusion of my tumour in hopes of drawing out some infection. The last thing I wanted was this man sticking a giant syringe into my breast, but that is what happened, and unfortunately, there was no pus, only a bloody mess to show for it. Thankfully, that was the last I saw of him as I drifted in and out of delirium.
I slept in between bouts of nausea that would wake me up and bring me back to my predicament. Eventually, I was given the option to continue to stay in the ER or go home, as there was nothing more that could be done except continue IV antibiotics every 24 hours. I was torn between staying under the care of physicians and wanting to be in my own space with my family. I didn’t trust what my body was doing and was afraid of how compromised I felt. It was a terrifying feeling that I couldn’t shake even in the comforts of my home.
For the following 5 days, I continued to receive treatment in and out of the ER. The oncology nurse suggested I take a break from the targeted therapy drug I was taking in conjunction with the hormonal therapy medication. She told me that it’s an immunosuppressant and would hinder my healing from the staph infection. I suddenly understood what had most likely happened. I’d been on my cancer treatment plan for just over 2 weeks, during which time I was more immunocompromised than usual.
I’d been battling skin rashes and inflammation around my tumour for months. Fevers would come and go, but never did it cross my mind that the cause could be an infection. The oncologist waved it off as a cancer symptom, and I accepted the pain that came with it. I believe I’ve had this infection going on for a long time, and my immune system would fight it off every time it reared its ugly head. With the new medication that suppressed my immune system, it finally broke free into its full expression as a nasty staph infection.
I’m one to always look for the silver lining even amidst dire situations. Every day my body improved with antibiotics pumping through my veins. As the raspberry-red giant welt began to recede, I also noticed that the evidence of rashes that plagued me for months started to disappear. The pain in my breast slightly alleviated, which also has to do with the infection leaving my body. So even though this was a horrid experience building up for months, I’m grateful that it happened so that it could be addressed.
My way of being continues to morph through my experience with this disease. Time has stretched out like taffy, soft and malleable, unlike how I used to feel pressed up against it, always trying to stay ahead. I’m learning that I create my own suffering by planning how to fill the space of time. Life is happening to me in ways that I cannot control or predict. It’s asking me to be gentle and present with whatever is happening, and it requires a whole lot of compassion. To hold myself in high regard, to be worthy even when I’m responding to life from my couch.
LESSON: PATIENCE IS NOT WEAKNESS- Detective Katagiri from Tokyo Vice
There is profound grace when we are able to respond to life in ways previously unimaginable. Within this newfound awareness and understanding, the vantage point from which I operate shifts to a new perspective.
In my personal journey, the Holy Instant, as described in A Course in Miracles, has consistently unfolded in ways beyond my assumptions or imagination. It arrives in divine timing, clicking so perfectly, when least expected, and I’m finally able to exhale completely. It’s like a surprise opening of a portal, revealing an entirely new way that echoes the faith I put into it.
There is no greater sense of security than receiving confirmation that I’m not operating alone. Miracles happen when this powerful force co-creates with us in both mysterious and unpredictable ways, and, most importantly, when we become aware of its workings. It’s an instant when we see how we’ve been stuck and what it takes to be free. This revelation always comes in ways we could not have fathomed due to the confines of our minds and past experiences. That is why it is Holy — because it has the ability to transmute fear into clarity which proceeds with the kind of peace that trumps everything else.
This is what I experienced after I finally let go. My healing journey in essence, has orbited around my self awareness and the lack of it. My struggles always seem to precede resistance, and the support or shift in awareness occurs when I am ready to let go of something.
The last bout of supreme struggle originated from a conversation with my husband. Over the past couple of months, we had been haunted by the implications of the seriousness of my condition. We took turns having meltdowns, and it was particularly challenging when we wallowed in the mess together.
It’s another day where cancer has hijacked the lead role of my life. My husband is sitting at the foot of the bed as we are about to have a conversation that can go any which way. I had strung together previous days consumed by frantic internet searches. I needed an alternative, any other way than the direction I’m headed. He is choosing his words carefully, but they are shaky behind his emotional plea. Suddenly, I am violently annoyed that he is crying as he asks me to consider chemo. ‘Stop crying!’ I snapped.
In that precise moment, something miraculous occurred. I could observe my behaviour from a distance, recognizing how my reaction to his request stirred the fear I couldn’t or wouldn’t confront. It made me angry and cruel. Acknowledging this allowed me to stop reacting so I could truly listen to my husband. As he spoke, I felt the iron door of my firm “no” starting to creak open. The annoyance dissipated, replaced only by love for this man who has steadfastly stood by me throughout this unpredictable healing journey. What he was saying began to make sense to me, marking the greatest miracle of all.
I believed that surrendering my breast was the necessary sacrifice for my healing. It took years to get there, but when I finally did, ironically that option was not made available and suddenly my situation spun out of control. Despite the chaos, I’ve uncovered the truth that I would much rather be disfigured than have chemo in my body. This is why I have suffered tremendously as my options began to narrow pointing towards chemo.
Where did this rigid aversion come from? When I delved deeper, I recognized what was longing and ready to be healed. It became clear to me that my experience with chemotherapy constituted a profound trauma that demanded a sober and thorough examination. The aversion to confront it served as a clue, indicating the necessity of revisiting this painful chapter—not by the person it happened to, but by the person who now has the choice to perceive it differently.
I’ll never forget feeling her terror in my bones as I held her. My beloved friend was certain that the chemo was going to kill her. The strength and convictions that carried me through my own healing journey shattered as we fell into the abyss of terror together. In that moment, my psyche marked that experience with a formidable sign: ‘Do Not Approach – Extremely Dangerous, and Certain Death!!’ Her death cemented that signpost so I would not forget.
Understanding the root of my fear gave me the ability to surrender it to the Holy Spirit. If it hadn’t been for that initially charged conversation with my husband, during which I woke up to my reactivity, I would have missed the opening of the portal. Now, I’m presented with the opportunity to perceive it as her unique experience, distinct from mine and from the experiences of many who have been saved by chemotherapy.
I ceased my frantic, desperate search for external answers and turned towards a new ‘yes’ within myself. It took less than 24 hours for the response to my “yes” to come via phone call on a Friday evening. I was surprised that the surgeon who denied my mastectomy was on the other end of the line.
The first time I faced this surgeon, my prepared questions dissolved into sobs. I tearfully revealed a history of trauma with male medical figures. “I’m so sorry, I must be making you very uncomfortable right now,” he empathetically said. He has kind eyes behind his mask and somehow I was able to bridge the gap so I could hear him say that I needed “systemic treatment”.
Over the phone, he tells me that he’d reviewed my recent biopsy report and discussed my case at a panel with other doctors. Present was my soon to beoncologist whom I’ve discovered to my relief is a female doctor. Could she have possibly taken my case influenced by what my surgeon knew about me? I can interpret this as nothing or as a result of the Holy Spirit’s work in my life.
The biopsy confirmed Ductal Carcinoma, now in the intermediate to advanced metastatic category. Hormone receptor positive, it thrives on estrogen and progesterone but is HER2 negative. I’m told that this is considered a less aggressive form of cancer compared to others, but i’m too nervous about what he’s about to say for it to register.
Bracing myself for the anticipated treatment plan, the surgeon surprised me with unexpected news from the circle of doctors. It caught me off guard because their recommendation was not the expected chemo or radiation; instead, they proposed starting with hormone therapy.
When hormone therapy was suggested to me in the past, I looked at all the potential side affects and declined treatment. After navigating through all the recent challenges, facing and accepting what seemed inevitable, and preparing to let go, a completely unexpected option surfaced, altering my reality.
I had firmly believed that chemo was the only logical next step, especially when the surgeon ruled out radiation as a viable option for me. After accepting chemo and the challenges I was willing to face, hormone therapy is a step that I know I can take. My hard “no” from my past has metamorphosed into a “yes” only made possible by the things that happened in-between.
The surgeon didn’t have to call me on a Fri. evening to share what was discussed. He could have left me in suspense for another three weeks, fretting about my upcoming meeting with the oncologist and what it would entail. My case could have easily fallen through the cracks; instead, a dedicated group of doctors took it upon themselves to devise a gentler plan then I expected.
I choose to interpret this as a timely intervention by the Holy Spirit, working through those I least expected. This is how my faith continues to keep me afloat, even when I feel like the sea will swallow me up. I’m being guided to recognize the ways that are not serving me, in ways I could not possibly navigate alone.
LESSON: THE WORK OF THE HOLY SPIRIT CAN NOT BE ASSUMED. IT LIGHTS UP THE PLACES THAT ARE YEARNING TO BE SEEN.
A.I. art by my mama Sonia Aichi. To me, she depicts the kind of peace proceeding a Holy Instant.
It’s terrifying to face the realization that options are running out, and what remains is what I’ve desperately avoided. The expansive realm of possibilities suddenly funnels into an ominous direction-pushing me towards where I thought I would never go.
The integrative private clinics that I’ve researched hold great promise, offering targeted treatment plans that I can at least align with my understanding. They all claim a gentler and more assured approach with an emphasis on extensive testing before formulating a treatment plan. I spent 20 minutes on the phone today nodding my head and feeling my optimism blossom until she smashed that possibility with a $200,000 US estimate for my “personalized plan” and wished me luck before she hung up.
Every potential avenue for assistance, particularly those I see as a middle ground, seems out of reach unless finances are not a concern. It’s disheartening but unsurprising that the realm of cancer treatment operates as a lucrative industry. Access to effective treatments with minimal harm to the body appears to be a privilege reserved for those with significant financial resources.
The long-awaited callback for my initial appointment with an oncologist finally arrived, scheduled in a few weeks. Anticipating this moment filled me with dread, as it signifies confronting what I’ve fiercely resisted for years. While friends and family impatiently awaited this call, seeing it as a positive step, I secretly viewed it as a window for a last-ditch effort to execute alternative cures.
My kitchen now doubles as my apothecary, where I diligently consume an array of concoctions every hour. At night I take it the other way and shove a suppository of potent cannabis in hopes of taming my lump. I’m pummelling my body with anti cancer agents that are accessible to me, resulting in a pristinely alkaline body and less twenty pounds of weight. Living with cancer for over four years has gifted me with a reservoir of knowledge empowering me to assist my body during this “space in between”.
I’ve acquired the wisdom to attend to every aspect of my being, not just my physical but recognizing the crucial role of nurturing my mental and spiritual well-being. The irony lies in the current situation, where day by day I’m moving into alien territory. I know I must confront my fears and make space for what is beginning to feel like the inevitable which is a system where I will have to poison and burn my body to cure it. How can I make sense of it and accept it? That is the work that I must do now.
Remarkably in the mean time my body has shown significant changes with my homemade protocol. Just a month ago, my condition was dire—my breast inflamed, angry, purplish-red, and only opioids provided relief at the cost of depression and endless sleep. Drugging myself was an easy escape and one that could have taken hold of me. Climbing stairs left me breathless, and my skin was covered in ugly, itchy rashes.
I’ve always gauged my health by how I feel, my optimism, inspiration, and physical abilities. Since committing to my extensive healing protocol, I’ve ceased pain meds, reduced napping, and managed to calm my angry breast which has allowed me to reclaim my precious energy. If I can keep going with patience and perseverance will it eventually heal me? Do I have the time to keep going?
I continue to consistently be saved by my unyielding spirit, tirelessly determined to keep shining. No matter how many times I end up in a puddle of despair somehow I am given the opportunity for a different perspective that forces me to yield what I can not control. It an ongoing dance between acceptance and resistance. I know this yet I still continue to get trapped until I have the wits to know that I hold the key for my release.
Time is ticking, and there’s a discrepancy between my actual feelings and what the doctors are conveying about the state of my health. I am being informed of something that contradicts my own experience. Am I now to distrust my own experience and trade it in for what’s seen on a piece of paper and relayed over a phone call? It’s like walking up to a stranger and asking “hello, please tell me how am I feeling?”
Ultimately, the fact remains that this lump must be addressed one way or another. Additionally, there is a concern about potential metastasis amid conflicting scan results that requires confirmation. I have exhausted my resources and continue steadfastly in my commitment to do all that I can to support my body. I have approximately three weeks until my meeting with the oncologist, where an entirely different treatment plan will be recommended to me. I pray every day to be shown the way, to not hinder my progress, to avoid making assumptions, and to discern the difference between valid guidance and fear-driven beliefs.
LESSON: “If we can’t change our fate, at least we can accept it, adapt, and possibly undergo inner growth even in the midst of of troubles” – From Daniel Goleman’s introduction of Viktor Frankl’s book “Yes To Life”.
Resolution came in a way that emerged from a perspective that did not want to be seen. I’ve been praying for clarity, ease, and peace. God responded, but not in the way that I wanted.
Lately, the acute pain in my breast has left me feeling vulnerable. It’s only natural for humans to seek refuge from pain by resorting to what makes them feel safe. Often, we persist in our familiar ways, even if they keep us on the same track. As Albert Einstein wisely said, “We cannot solve our problems with the same thinking we used when we created them.” It’s a reminder that to find true resolution, we must be willing to explore new paths even if we don’t want to go there.
I’ve been on this healing journey for four years, primarily navigating it on my own. I’ve now reached a turning point where it’s evident that the very thing I’ve been resolutely avoiding from the beginning of this journey is what I need to embrace.
When I reflect on the day I received my diagnosis, my initial knowing, before fear overwhelmed me, was that cancer had arrived as a teacher. It came to me so that I would change my life and reveal aspects of myself that needed to be seen. Looking back from where I am now, deepening my relationship with myself turns out to be an extremely humbling choice.
What has sustained me through the most challenging time in my life has been my unwavering faith in my ability to heal myself. This faith has given me the courage to persevere. The trail I blazed brought me close to God and to my true Self. What I know now is that there are more layers that are ready to be lifted.
It’s ironic that my practice has been about letting go because I’ve finally come to the realization that I need to let go of what I have been holding onto so tightly. I’ve been holding onto the day that my lumps would dissolve and that the discipline of staying on the path of faith would finally pay off. How can it not, when I have been so dedicated, so strong?
In this moment, I honestly can’t tell if it was my strength that kept me going or my stubbornness to be right. I have endured so much and did things in the name of healing that still blows my mind. I thought I’d surrendered everything necessary to heal, except for one thing that I adamantly refused to release.
In all this time, I have never given one iota of thought to a mastectomy. It was something I refused to let into my field of consciousness. It was my hard “no,” and that was the only energy it got from me. I have never allowed myself to look at pictures of women who have removed their breast(s) or have had reconstructive surgery. It was just not an option for me… that is until now.
It’s a humbling realization that what I’ve been praying for may only come through the very thing I’ve been avoiding. The persistent pain in my breast is a constant reminder that something needs to change. My pain tolerance is exceptionally high, particularly when I’ve convinced myself that enduring it is the key to ultimately preserving my breast. This unwavering stoicism, ironically, may well have hindered my progress in healing.
Letting go of my breast is hard, but letting go of the belief that I could heal this on my own is even harder. I see that so clearly now. I know that I have grown because I am able to accept my reality without going to a place of defeat or failure. That would have been the old me. Instead, I now hold myself in deep reverence for finally reaching a place of acceptance.
I have to let go of the identity I’ve built around being on this incredible healing journey. Let go of the one who had been walking on the road less traveled. Let go of the part of myself that I have been protecting. Let go of the idea that healing means that I would save my breast. Let go of my judgments toward the medical system. Let go of what I think I know and having to be right. Letting go of this idea that I have to do this on my own.
This time, I approached things differently, reaffirming that I’ve indeed healed in less obvious places. I called on my family and beloved sisters to let them in on my grief. This was something I was incapable of doing at the beginning of my healing journey. I let my pain seep out and onto them to receive. I let them hold me as I dissolved not my tumours but the part of me that was holding on so tight. I let myself be vulnarable, scared and clear all at the same time.
Now, I go to a place I have not been before. It’s uncharted territory where I will surrender my faith to another to help me. I’ll draw upon the lessons I’ve learned in the past four years to approach this with a different kind of strength. It’s a strength that’s all-encompassing, one that can find grace even in the most challenging of places.
I’m at the point where I am beginning to realize what I actually signed up for. It reminds me of that feeling on a roller coaster ride, steadily ascending to its highest peak and dreading every second of it. At the top, in the brief pause, I am forced to face the terrifying reality that there is absolutely nothing I can do to change what is about to happen. There’s no turning back, no changing my mind, and no amount of fight will alter the course of the next few minutes. The only thing left to do is to surrender.
My right breast is taut from pressure on the inside. It’s a likeness of a perfect grapefruit—swollen, round, and oddly perky. Under different circumstances, it might have fuelled my vanity, but it’s due to the palm-sized tumour underneath. Now visibly larger than its twin, it throbs and sends sharp, electric messages to surrounding areas.
I’ve had to adapt to this new reality. I’ve become a left-hearted hugger, a back sleeper, and I keep my right elbow at the ready to shield my throbbing breast from any kind of impact. I am adjusting to new ways to support my healing and sleeping as much as I need.
This mass resembles a slowly shifting continent, inching its way toward my armpit. Its relentless pull restricts the mobility of my shoulder and diminishes the strength in my arm. Everything I hold dear about myself finds expression through my hands. It’s not what I say but the authenticity of my hands that allows me to connect with people on the deepest level. As both an artist and masseuse, my hands serve as the language through which I communicate.
Though I should be celebrating the promising signs of healing that I’ve come to understand, it’s innate human nature to react to pain with fear and resistance. I am uncertain if the mass will eventually erupt to the surface or if it will become dormant after raising a ruckus. I remain to be my own test subject.
In recent weeks, the pain has intensified significantly. Every time I pressed my fingers to catch a hook in the tissue of the person I was massaging, I would feel a painful echo reverberating in my breast. It became a disruptive distraction to what is otherwise a practice of serenity and prayer.
This week, I finally arrived at the point where I had to release my massage practice. The decision left me grappling with the aftermath—my self-worth plummeted and landed on questions like : “Who am I if I can’t massage anymore? What if I can’t paint anymore? Who am I if I can’t use my hands?”
When the heart falls out of harmony, it recruits the mind to conjure up the worst-case scenarios. We do this in an attempt to prepare ourselves, even though most of these scenarios never materialize. It’s a convoluted way of trying to find comfort in situations beyond our control. While we’re entangled in these thoughts, life continues to move forward, often slipping by unnoticed. We miss the gifts of what each moment can bring us even though it may be uncomfortable.
The irony is that I’ve been praying for this to happen. I’ve been asking for my “biological program” to reach its completion. I’ve learned from German New Medicine that cells heal best in a warm, liquid environment. Healing brings swelling, heat, and yes, pain. It’s the body’s way of signalling us to rest, to refrain from using that part so it can mend itself. This is why we often reach the peak of discomfort, also known as a healing crisis, before the body can return to homeostasis.
Against my better judgment, my well-being is compromised by toggling between my worst fears and my faith in what I’ve learned in the last four years of this healing journey. Nevertheless, I continue to remind myself to extend forgiveness to the part of me that still falls prey to these “what-ifs.” The only way is through it. I always have the choice to embrace pain and the unknown with surrender and faith, trusting in my body’s innate ability to heal. There is always the right time to remember when I forget.
I’m grateful to be reminded of the opportunities within every obstacle. Now that I’m not massaging, I have more time for my creative projects that had been shelved. This newfound time allows me to nurture and listen to what my body needs. I’m embracing this journey, wherever it may lead me, much like taking a deep breath at the peak of a rollercoaster ride—relaxing and surrendering to the wild ride ahead.
After a prolonged spell under the grip of “what if’s,” I’ve broken free from the fear ingrained in us about cancer. With time, wisdom, and experience, this fear has transformed into knowledge. My focus has shifted away from “healing,” as I now understand that my body consistently moves towards it. It is the psyche that slows down and relapses the process of healing.
Any underlying resistance towards these lumps has waned, giving way to a deep embrace of their existence and a patient curiosity to delve into the wonder of my biology.
I’ve come to realize that the mind fixates on its own disturbances. Even in moments of tranquility, a single trigger can shatter my world. News of cancer-related deaths used to plunge me into hellish thoughts of a similar fate. Through awareness, I’ve learned that fear rarely springs from evidence; it’s often an escalating construction of stories that we create which subsides when we return to the present. That is why many spiritual traditions emphasize anchoring the mind in the here and now to attain peace and freedom.
By liberating the mental space consumed by this particular fear, I’ve uncovered a newfound capacity to engage with life. Fear confines experiences and taints them with a sense of finality which we have to protect ourselves from. In the wake of traumatic events such as a serious diagnosis, our responses often involve fighting, fleeing, suppressing, or, if we’re mindful, processing the intense energy by letting it go.
It’s inherent in our nature to yearn for safety, and we mold our lives around what makes us feel comfortable. However, the potent energy of fear needs to be processed, otherwise it keeps showing up whenever it is triggered. It may morph into various scenarios, yet its core remains rooted in that initial trauma.
Fear becomes a reference point for the mind as we navigate life ahead. We unwittingly design our lives around avoiding undesirable emotions and clinging to pleasurable ones, missing the inherent choice to embrace the present as a passing experience.
Our personalities often evolve to shield us from unresolved matters, even biologically according to GNM. I’ve previously detailed how trauma impacts the brain, psyche, and body in my blogs on GNM. External triggers revive stored experiences, prompting programmed responses that ensures safety—be it anxious thoughts or abnormal cell behaviour.
All emotional states can be traced back to either love or fear. Within these realms reside a spectrum of feelings. Fear breeds insecurity, lack, anxiety, depression, greed, longing and other dense vibrational frequencies. Love is our intrinsic nature, it encompasses compassion, fulfillment, happiness, peace, joy, and connection—all operating within light energetic frequencies. That is why we yearn for all expressions of love.
My lumps are undergoing a shift in behaviour; to me, this signals a positive transformation—from unchanging masses to sharp, throbbing entities tinged with deep purple. They are moving, changing shape, and altering their quality. They seem eager to burst free from my skin, and the strong sensations make their presence known. While these sensations can be intense, I find excitement in their confirmation of what I’ve learned. This excitement can only arise from the absence of fear.
My practice is to subdue and override sharp sensations by focusing my mind on the world around me and engaging with it without succumbing to fear. I make an effort to avoid using the word “pain” to prevent falling into a victim mentality and the drama that my mind can easily create. I’m my own cheerleeder saying “let’s do this! I’ve got this, I’m ready, and thank you! ” Every moment is a choice in how I want to respond to life. That is the meaning of free will. I’ve embarked on a lifelong practice to stay on the path to all that love has to give.
LESSON: LET IT GO!
This blog was inspired by the teachings of Michael Singer’s brilliant book “The Untethered Soul.”
LESSONS FROM MY LUMP 