THE HOLY INSTANT


There is profound grace when we are able to respond to life in ways previously unimaginable. Within this newfound awareness and understanding, the vantage point from which I operate shifts to a new perspective.

In my personal journey, the Holy Instant, as described in A Course in Miracles, has consistently unfolded in ways beyond my assumptions or imagination. It arrives in divine timing, clicking so perfectly, when least expected, and I’m finally able to exhale completely. It’s like a surprise opening of a portal, revealing an entirely new way that echoes the faith I put into it.

There is no greater sense of security than receiving confirmation that I’m not operating alone. Miracles happen when this powerful force co-creates with us in both mysterious and unpredictable ways, and, most importantly, when we become aware of its workings. It’s an instant when we see how we’ve been stuck and what it takes to be free. This revelation always comes in ways we could not have fathomed due to the confines of our minds and past experiences. That is why it is Holy — because it has the ability to transmute fear into clarity which proceeds with the kind of peace that trumps everything else.

This is what I experienced after I finally let go. My healing journey in essence, has orbited around my self awareness and the lack of it. My struggles always seem to precede resistance, and the support or shift in awareness occurs when I am ready to let go of something.

The last bout of supreme struggle originated from a conversation with my husband. Over the past couple of months, we had been haunted by the implications of the seriousness of my condition. We took turns having meltdowns, and it was particularly challenging when we wallowed in the mess together.

It’s another day where cancer has hijacked the lead role of my life. My husband is sitting at the foot of the bed as we are about to have a conversation that can go any which way. I had strung together previous days consumed by frantic internet searches. I needed an alternative, any other way than the direction I’m headed. He is choosing his words carefully, but they are shaky behind his emotional plea. Suddenly, I am violently annoyed that he is crying as he asks me to consider chemo. ‘Stop crying!’ I snapped.

In that precise moment, something miraculous occurred. I could observe my behaviour from a distance, recognizing how my reaction to his request stirred the fear I couldn’t or wouldn’t confront. It made me angry and cruel. Acknowledging this allowed me to stop reacting so I could truly listen to my husband. As he spoke, I felt the iron door of my firm “no” starting to creak open. The annoyance dissipated, replaced only by love for this man who has steadfastly stood by me throughout this unpredictable healing journey. What he was saying began to make sense to me, marking the greatest miracle of all.

I believed that surrendering my breast was the necessary sacrifice for my healing. It took years to get there, but when I finally did, ironically that option was not made available and suddenly my situation spun out of control. Despite the chaos, I’ve uncovered the truth that I would much rather be disfigured than have chemo in my body. This is why I have suffered tremendously as my options began to narrow pointing towards chemo.

Where did this rigid aversion come from? When I delved deeper, I recognized what was longing and ready to be healed. It became clear to me that my experience with chemotherapy constituted a profound trauma that demanded a sober and thorough examination. The aversion to confront it served as a clue, indicating the necessity of revisiting this painful chapter—not by the person it happened to, but by the person who now has the choice to perceive it differently.

I’ll never forget feeling her terror in my bones as I held her. My beloved friend was certain that the chemo was going to kill her. The strength and convictions that carried me through my own healing journey shattered as we fell into the abyss of terror together. In that moment, my psyche marked that experience with a formidable sign: ‘Do Not Approach – Extremely Dangerous, and Certain Death!!’ Her death cemented that signpost so I would not forget.

Understanding the root of my fear gave me the ability to surrender it to the Holy Spirit. If it hadn’t been for that initially charged conversation with my husband, during which I woke up to my reactivity, I would have missed the opening of the portal. Now, I’m presented with the opportunity to perceive it as her unique experience, distinct from mine and from the experiences of many who have been saved by chemotherapy.

I ceased my frantic, desperate search for external answers and turned towards a new ‘yes’ within myself. It took less than 24 hours for the response to my “yes” to come via phone call on a Friday evening. I was surprised that the surgeon who denied my mastectomy was on the other end of the line.

The first time I faced this surgeon, my prepared questions dissolved into sobs. I tearfully revealed a history of trauma with male medical figures. “I’m so sorry, I must be making you very uncomfortable right now,” he empathetically said. He has kind eyes behind his mask and somehow I was able to bridge the gap so I could hear him say that I needed “systemic treatment”.

Over the phone, he tells me that he’d reviewed my recent biopsy report and discussed my case at a panel with other doctors. Present was my soon to be oncologist whom I’ve discovered to my relief is a female doctor. Could she have possibly taken my case influenced by what my surgeon knew about me? I can interpret this as nothing or as a result of the Holy Spirit’s work in my life.

The biopsy confirmed Ductal Carcinoma, now in the intermediate to advanced metastatic category. Hormone receptor positive, it thrives on estrogen and progesterone but is HER2 negative. I’m told that this is considered a less aggressive form of cancer compared to others, but i’m too nervous about what he’s about to say for it to register.

Bracing myself for the anticipated treatment plan, the surgeon surprised me with unexpected news from the circle of doctors. It caught me off guard because their recommendation was not the expected chemo or radiation; instead, they proposed starting with hormone therapy.

When hormone therapy was suggested to me in the past, I looked at all the potential side affects and declined treatment. After navigating through all the recent challenges, facing and accepting what seemed inevitable, and preparing to let go, a completely unexpected option surfaced, altering my reality.

I had firmly believed that chemo was the only logical next step, especially when the surgeon ruled out radiation as a viable option for me. After accepting chemo and the challenges I was willing to face, hormone therapy is a step that I know I can take. My hard “no” from my past has metamorphosed into a “yes” only made possible by the things that happened in-between.

The surgeon didn’t have to call me on a Fri. evening to share what was discussed. He could have left me in suspense for another three weeks, fretting about my upcoming meeting with the oncologist and what it would entail. My case could have easily fallen through the cracks; instead, a dedicated group of doctors took it upon themselves to devise a gentler plan then I expected.

I choose to interpret this as a timely intervention by the Holy Spirit, working through those I least expected. This is how my faith continues to keep me afloat, even when I feel like the sea will swallow me up. I’m being guided to recognize the ways that are not serving me, in ways I could not possibly navigate alone.

A.I. art by my mama Sonia Aichi. To me, she depicts the kind of peace proceeding a Holy Instant.

Becoming Who I Already Am

Two days ago I began my 46th cycle around the sun. Being well into the second half of my life I am more interested in how I want to be rather than what I want to be. I’m constantly calling myself out these days. The result of it is that I really can’t take myself too seriously. My pride is such an ego-driven maniac that all I can do is laugh at the absurdity of its righteousness and forgive myself for it. The ego always speaks loudly first in its projectile nature.

I imagine what the world would look like when the invisible line that separates every one of us finally dissipates. What would happen if we all woke up one morning and unzipped our bodies to reveal the sameness in us? Perhaps you’d think that’s boring…but what if we finally found what we were looking for?

This incessant need to fill up life with things and achievements means nothing when we are gone. We only take with us what we’ve always been. The competitiveness, the comparisons, the good and the bad drive us mad. We create our own hell from our own projections and choose to stay there. We do-do-do on the outside when what we really want is peacefully waiting for us to turn in.

These two lumps of mine remind me that I have a choice. I can choose fear and live in hell or I can choose to be free of it. Every moment gives me the opportunity to choose. Fear can be crippling. It shapeshifts to denial and regret which amplifies its power to make me forget that I always have a choice.

I’ve been drawn to the philosophy of Stoicism as of late. The attraction lies in the practice of attention and redirection- to focus on letting go of what we can’t control and directing the mind to the things that we can. I can control my perspective, observations, and actions. So I ask myself ” Am I ok right now?”

Since the ego exists in time it’s obsessed with the future. It replies “Yes I’m ok right now but I might not be later”. Then it creates the most elaborate house of terrors and throws me in. If I can catch the spinning of this tale and tell myself the truth, “yes, I feel super healthy. I’m functioning. Everything is working just fine” then I’m free to live another day.

I’ve been doing this for three and a half years. The ego can only exist as the body. It traps and attaches everything to this suit that I’m wearing on the outside. It keeps everything on the surface, wants to be perfect and live forever. The ego always makes judgments to impose itself onto others to prove itself right. It does not and will never recognize the sameness in us that connects us all which is eternal. So I’m on the lookout to catch the clues to know when I’m not of sound mind.

I will not disrespect the fine suit I’m in and be reckless. This suit is what I’ve got -to learn the lessons I need so I can let it go when the time comes. I must love it, care for it, create from it and spring life from it until then.

Earl Nightingale said, “We become what we think about”. I know this to be true because my life reflects my state of mind. There is no good or bad there just IS. I just happen to have some speed bumps on the contour of my breast that is presently not causing me ill health. It’s a constant letting go of how my breast used to be and my dream about that.

I’m working on being more receptive, less projective, and more grateful. It really is tragically funny how fucking difficult that is. That’s why I really need a sense of humor with an unlimited resource of love and forgiveness to wake up to become who I already AM.

Healing Together

Marianne Williamson’s talk was inspiring, liberating and sobering. I’ve been a great fan of her work as her interpretations of A Course In Miracles affirms what I’ve been learning from the book in a way that cements it in. She is witty, passionate and has great analogies to explain what the course is about in layman’s terms.

At 70 yrs old, her energy was powerful and electric. The takeaway for me was that she talked about the 3 days between the crucifixion and the resurrection. We are at a pivotal time where we live in 2 worlds now. One that is dying and one that is being birthed. We are facilitating the shift in consciousness as both death doula and birth doula. We are in between the crucifixion and the resurrection.

The time of the crucifixion as a metaphor, is us being hung up and wounded by our past and living from that place. It’s important to tend to our wounds and be conscious of it and it’s also important to know when it’s time to get off the cross to get resurrected – that can only happen in the NOW. We must choose to release ourselves so that we can heal not just ourselves but the world.

My understanding of the resurrection is waking up to the truth of who we are which is that we are One with all of creation. A Course In Miracles uses the metaphor that we are all rays of the sun not realizing that we all come from the one source. As long as we think we are separate from one another we believe we are separate from what we already are. We can never be separate from what we really are because love made us like itself. It is all encompassing and eternal- always there waiting to be remembered.

We yearn to return to what we already are but maybe it’s not something we just do solo. I’ve done so much deep solo work but it can only get me so far until I can extend it into my relationships. I know this is true for myself.

Marianne Williamson confirmed that ultimately what we do and feel towards others we do unto ourselves. So in every opportunity through our relationships we can fragment or heal through love. It’s important to know that love can also be fierce, powerful, and have boundaries. It’s not just about the fluffy stuff because forgiveness is key to freeing each other and ourselves especially when it feels impossible to do so.

ACM says, “Seek not to change the world but to change your mind about it”. What I’m learning is the miracles the book talks about isn’t about some grand event to make non believers believe. A miracle happens in every moment when we remember who we are. I think that’s enlightenment and it can happen in a fleeting moment of remembrance- when we are free from painful projections of the past which is ultimately fuelled by fear. It happens when we really see ourselves in each other no matter what is being expressed on the outside. At the core we are all of the same.

It’s a practice that’s for sure and maybe that’s why we’re here having this human experience.

Marianne had us think about the hardest event that happened in our lives. I felt my heart clamp down. Then she told us to look at the person to the right, to the left, in front and behind. Then asked us to think of our event again and notice if the feeling changed. For me, the compassion I felt towards others with that instant reflection became not just mine but all of ours and there I found love. Pain is pain, there is no competing that one persons suffers more than another. The tight place where my pain lived softened and I believe we did it all together.

Our Deepest Fear

By Marianne Williamson

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness

That most frightens us.

We ask ourselves

Who am I to be brilliant, gorgeous, talented, fabulous?

Actually, who are you not to be?

You are a child of God.

Your playing small

Does not serve the world.

There’s nothing enlightened about shrinking

So that other people won’t feel insecure around you.

We are all meant to shine,

As children do.

We were born to make manifest

The glory of God that is within us.

It’s not just in some of us;

It’s in everyone.

And as we let our own light shine,

We unconsciously give other people permission to do the same.

As we’re liberated from our own fear,

Our presence automatically liberates others.

LESSON: “Seek not to change the world but to change your mind about it”

Healing Together- “Cosmic Family”