Waiting with bated breath is what truly needs healing. But waiting for what? To live my life after this disease? No. The sooner I accept that cancer exists at the periphery of my life, the less I’ll be tossed around by it. I recognized the terror that surged from my gut to my throat when the doctor shared his concern. The chill that spreads and touches every part of me is all too familiar. It’s the dread of not knowing—and not wanting to know—that settles in the pit of my stomach like a heavy stone, landing with a thud.
Denial is an incredibly adaptive force, conjuring escape routes around what I do not want to accept or face. I recognize my defence mechanisms from past experiences, even when they are disguised as something else. Although they strive for reassurance, they do not change what I ultimately have to confront. My mind has been stretched in analysis, trying to explain the escalating pain I’ve been feeling lately. I chalked it up to the deep, open wound on the side of my breast, convincing myself that “pain is part of healing.”
This journey has taught me that darkness requires acknowledgment to bring it to light. Everything kept in the shadows will eventually find a way to recruit every aspect of my being and pull me in. Pretending it’s not there doesn’t heal it. I am terrified of screenings and the possibility of discovering what I don’t want to see. Accepting this fear as real—one that needs to be reframed—I did everything in my power to hold on to my peace while undergoing multiple screenings and awaiting results. My body feels like a battleground, but my spirit beckons me to stay in a place where it can’t be touched.
The flesh straddling the dark, ulcerated crater is trying to bridge the gap with formidable force. There’s an intense gravitational pull attempting to seal the opening, like the tide responding to the moon in the natural order of things. It’s like a rolling wave building as it moves toward the shore, dragging and tumbling the ocean floor with it. My right side feels torqued, stretched, and pulled in unnatural ways—like wearing a tight corset with little give. The wing of my shoulder feels clipped, but I’m reminded that I can create space in my mind where flight is always possible.
As I reflect on my experiences, my understanding of resilience is evolving. I’m beginning to embody the idea that resilience is about claiming peace, regardless of what’s happening outside. It’s about finding the still center of the cyclone while remaining within it. This place is always available—just one thought away. It can’t be reached through force; it’s found by letting go and trusting that I’m held.
It’s a choice to hold fast to faith, knowing that no matter what, I’m being guided to experience what I came here to learn. I am discovering what cannot ever be threatened and what endures. I’m learning about healing that goes beyond just healing myself.
What a huge relief it is to finally acknowledge that I don’t know anything. My suffering stems from the belief that I must know—doing whatever it takes to gain a sense of control over situations that are inherently uncontrollable. Each time, I come up with a version of what I’ve used in the past—a formula for being okay. Yet every solution has its holes, allowing familiar fears and doubts to creep back in, prompting the same defenses, which are bound to fail.
No matter what response I conjure in the face of fear, it’s always made from the same fabric of past coping mechanisms. So, I find myself questioning this entire approach to situations beyond my control. Admitting that I have no control—and no permanent fixes—leaves me with only one option: to hand it all over to a higher order.
This reckoning—the act of taking the terror of not knowing, putting it into a bag, and handing it to a higher power—feels like the only place where true refuge exists. I hand it over and say, “Here, take it all. I don’t know anything. Please, know for me.” It’s a release from the constant circling of old patterns, which only ever lead to that same desperate place, shaking and quaking, where the mind’s analysis inevitably leads to darker holes.
I tether myself to prayer, mooring my mind in peace to be guided through whatever my human experience brings. I anchor myself in the love that sustains me, believing in what can’t be changed and is everlasting. I pray that my situation does not hurt those I love. It is this love that inspires me to choose—again and again—to seek and find peace in uncharted territory.
My screening results showed regression of the disease in my liver and lungs, countered by the progression of a new lump in my other breast and possible growth in my sternum and pectoral area. It’s a mixed bag of information, but I was able to accept it without curling up into a ball. Though it wasn’t what I wanted to hear, I recognized strength in my own voice as I navigated the new information and considered what it might mean.
I am utterly done with letting this disease run the show—keeping me teetering on the edge of creating my own hell, held hostage by the wait for test results and the worst-case scenarios my mind imagines. I refuse to remain a victim of helplessness. What I do know is that resisting what needs to be accepted leads nowhere; panicking or making decisions from a place of fear only perpetuates suffering. I may have to pivot, change my treatment plan, or do things I don’t want to do. There is a place in my mind where turbulence can’t reach me. It is there that I will find my way.
LESSON: “I do not know what anything, including this, means. And so I do not know how to respond to it. And I will not use my own past learning as a light to guide me now.” – A Course In Miracles