Tag: spiritual practice

TOUCHING GOD WITH MY HANDS

by Maasaisis

The result of my most recent PET scan did not give me the clarity I sought. It’s so easy for the mind to think it has things all figured out, running scenarios, making assumptions, seeking assurances that only ever show up wearing a different face. I wanted the result to say “significant reduction of disease” or “evidence of effectiveness of treatment” — something that would feel like confirmation, that I’m on the right track.

The right track to where, exactly?

“You should be happy that you are stable, this is good news,” says my doctor as he ran his pen to speed-read over my result. “You have no new spots, and the spot on your sternum seems a little better. Although the diminishment of disease is minuscule, we have to assume that the treatment is helping.”

Seems. Assume. I don’t like those words. Not solid enough where my life hinges.

“But what about the areas where it has enhanced slightly?” I asked.

“It’s not a lot,” he said. “PET scans can be ultra sensitive, even to a fault, affected by your lifestyle, what you’ve eaten, and metabolic shift on a daily basis.”

Then what can we make of any of this, if all it gives me is a weird grey zone? My mind circles around a child stomping her feet. So what does this mean? Is it working? Do I need the full dose? But… I’m leaving for Spain next month…

Thoughts that feel like a noose tightening around my neck.

On the outside, I’m looking healthy and strong. Even my doctor notices it. As I rest my arms behind my head, taking the weight of it — so full of heavy thoughts — my biceps flex and bulge, bare out of my sleeveless vest.

“Wow, look at you looking buff!” he says, trying to lighten the mood.

“Ya, I’ve been working out,” I reply. But the outside is the easy part. It’s the inside that persists.

My main oncologist was supposed to go over the results before proceeding with my 4th round of treatment. She was on holiday, and I felt slightly annoyed to be put on the back burner without her to consult. We’d hoped the scan after 3 rounds would give us something to work with. Instead I’m left squinting at ambiguous data, trying to find a foothold.

“Let’s just keep going with the current dose for 2 more rounds until I go on my trip. No point rocking the boat before I go,” I said. By now I know I have the power to shape my treatment plan. Every case is uncharted territory. No two bodies, no two paths, the same. To my doctor, stable is good enough. My glow and zest for life tells him what the scan cannot, and he knows I need this trip to keep the lamp of my spirit brightly lit.

And yet, the pain in my spine is becoming more noticeable. Is it more noticeable because I’m paying attention to it, or because it’s where the cancer is most active?

What happens next is my choice. I can sabotage it with thoughts that spiral and lead nowhere. Or I can exchange them for something that keeps me free.

Where is my peace? Not in the mind where there are land mines everywhere.

I must have been in my mid-twenties when the title A Course in Miracles first grabbed my attention. What enticed me then was my perception of what a miracle would be, some grand act of supernatural power that would give me what I wanted. The miracles I wanted at that time were nothing but ego boosters: recognition, world goals, jet-setting around the world as a wellness leader of some sort.

It wasn’t until the framework of my own making had to be examined, when my physical framework began to break down, that I finally began to understand what a miracle truly is. The book landed in my life at exactly the right time. It is saving my life by teaching me how to live no matter what is going on.

A Course in Miracles is not a religion. It is a retraining of the mind, teaching us who we really are as love created us. The Course comes with 365 lessons, one for each day of the year. On the hard days, I hang onto it like a lifeline. It has given me an antidote to every fear I could ever conjure, and the steps to help me solidify it. Some days I have to come back home every thirty minutes. That is the power of fear. But fear is no match for Truth.

The Course truly landed for me in 2022. On my birthday, January 7th, I wrote this in my journal, a line from the Course that felt like a direct message from God:

“You are perfectly safe as long as you are completely unconcerned about your readiness, but maintain a consistent trust in mine.”

My mind accepted it as Truth. I no longer felt I could trust my own way. I am made up of temptations and contradictions that will snatch my peace away. The judgements I hold and the identity I’ve constructed always want more, and are never satisfied, no matter how much I feel I’ve accomplished. I need help to walk my walk, so I’ve entrusted the way to the One who knows.

This forgetfulness is a cloud that would have me wandering aimlessly in its shadows until I remember that I am still shining bright, as I have, and as I always will be, forever unchanged. I do believe that our earthly experience is designed only for our awakening. We each gravitate towards a life and a path that will bring us home to our godly state when we are fully awake. To realise that the safety of our true home was always within reach.

There is no right path. Only that whatever way we take, we recognise that truth is truth and it is the same for everyone. There is never a sacrifice in reaching truth. The only things we sacrifice are the things we cling to that were never real to begin with. What we release is what was standing in the way of really living, the kind of life that doesn’t end.

I feel this in the tears that stream down my face, love’s guarantee that nothing can take away what I already am.

It is not God that sets our curriculum. It is our soul that chose to forget, so it can experience God through remembering. Why on earth did I choose to have this earthly experience? Perhaps in the ultimate power of creative expression given to me, I wanted to play God in the world of my own making. Who needs God when I can be my own God?

And the light of me that is always connected to my creator is nudging me, sometimes shaking me wildly, to wake up from this dream I am dreaming. And when I land home, even if only for an instant, my heart bursts into an expansiveness that is not of this world. I’ve landed in this space through connection, not just with others, but with nature that reflects the purity of my mind so beautifully.

These are the miracles I now speak of.

God reminds me that my only job is to love another as I am loved. When I feel my Creator’s love, I want to collapse into the immensity of that gentleness, that eternal patience, those arms always open for me to fumble into, with just the slightest willingness to reach for truth. This is the true meaning of forgiveness: to forgive the world, to forgive all outer appearances and actions, and to remember we are all just waiting to fall into the most perfect embrace of who we really are.

And because that love is so kind and generous and gentle, its way brings me peace. Difficult decisions become easy, because the fears that are amplified dissolve, knowing that ultimately none of the problems I think are an issue is really a problem. No matter what, my safety is guaranteed, and nothing in this world can offer me that. It is only the split mind that suffers. The return to wholeness is only one thought away.

In the modern world, there’s so much focus on self-care and building boundaries to keep us safe. What I love about the Course is that healing often comes through relationship.

I am in a beautiful position through my massage work. I am constantly reaching strangers through my touch, where my hands become an expression and an extension of my heart. If I am struggling, it is evident within the first moment of contact. Perhaps I’ve had a hard day. Perhaps there is a judgement. Perhaps my client said something that made me shut down. And in the time we have together, I return to my lesson for the day and remember that my only job is to love them as love meets every single one of us.

When I am there, I know it is accepted, because it is returned back to me. In those moments on the table, I reach for a meeting place in our minds. A place where I can say, without words: there you are. I see you. And in that timeless space of connection, we are both being nurtured by something far deeper than touch. We have landed in peace.

So I invite you: the next time you’re stuck in the storyline of discontent, go out into the world and extend your love to someone else. I’ve found it surprisingly easier than sitting with my raging mind. The act of getting up and giving to someone else, when I can barely give to myself, is how I paradoxically give to myself.

If we pray to be of service to others from a place of genuine care, integrity and authenticity, truly miraculous things can occur. Not just for them, not just for us, but for everybody. Because we are one.

Even if you are not physically with someone, place somebody in your mind who is struggling. And instead of trying to fix their problem at the earthly level, hold them with all of your mind to the perfection of who they really are, as love created them. Hold them in the light of their love, healed, untainted, pure, and whole.

Hold them there until you can really feel it.

This is how I touch God with my hands.

LESSON: I RECEIVE WHAT I GIVE

LIFE WITHOUT ANSWERS

by Maasaisis

I’ve been expecting the report from my most recent breast MRI to land in my inbox. I’m still in training—to receive these notes without letting them hijack my inner state. Reports that arrive like tarot cards, capable of projecting a future reality that contradicts the one I’m living.

My laptop rests on a tabletop made from massive slabs of hardwood, in a large tiled kitchen overlooking a garden of lush tropical plants that look as if they’re on steroids. We are halfway through our vacation in Mexico, escaping Nelson’s long winter in the laid-back village of Lo de Marcos. By now, we had acclimated to the unstructured rhythm where nothing happens in a hurry, and where the sun shines even on unwanted news.

I had requested a breast-specific MRI to give my body a break from medical imaging that uses radiation. I accepted that this meant traveling to a larger hospital in another town in order to have a look inside without that cost. There were two possible destinations, and one happened to be in the same city we would be flying out of for our trip to Mexico. The stars aligned. I booked the appointment for a Saturday—the day before we flew to Puerto Vallarta.

I decided to let it go. I wouldn’t give energy to anticipating the result until it was quite literally in my face, which is today. A deep meditation this morning left me with a quiet certainty: no matter what, I would continue on the path laid before me, guided by a way of interpreting my life that keeps me safe under all circumstances. I admit this is easier in the absence of pain or imminent danger, but experience has taught me it’s the only way forward without letting this disease take me hostage. I dropped my shoulders on the out-breath, repeated my A Course in Miracles lesson for the day, and clicked open the report.

The MRI confirmed what I already knew. It felt far-fetched to imagine a different outcome when I can still feel multiple lumps in my breast, embedded in scar tissue left behind by ulceration. Like barnacles clinging to the memory of my wound, they remind me of what I’ve been through—and that I’m still in it—even as my life continues to shine beyond it.

Any wish to one day receive the words cancer-free is no longer the destination of my path. Instead, I anchor myself to what fuels my soul and continue choosing the path that leads me toward peace now. Wishing does not belong in the present.

It makes sense to me that what was once a large mass, as my body broke it down, may have left small remnants scattered through the surrounding tissue. The scan also showed nearby lymph nodes in the right armpit that are likely involved. The left breast and its surrounding lymph nodes, which were affected not long ago, remain clear. I’m grateful there are no new frightening surprises, and that what miraculously disappeared on the left after the wound on the right closed has remained that way.

Given my history, the radiologist can only assume these scattered lesions are active cancer. Once labeled metastatic, that designation tends to stick, shaping future assumptions and forming the basis of treatment decisions. The only way to know for certain whether these current lumps are cancerous would be through biopsy. Because my cancer has mutated before, it’s possible I’m dealing with another variation. The familiar questions arise: Is my current treatment still effective? Do I undergo another biopsy? Would surgery even be an option? Would I have to consider a more aggressive treatment plan?

The analytical mind tries to navigate its way out of this maze, searching for certainty. But what I’m really seeking is higher ground—a vantage point that allows a wider view.

I haven’t thrown the baby out with the bathwater, per se. Years of learning about the disease process through German New Medicine, and experiencing its stages in my body in real time, have offered me an alternate way of understanding what my body might be doing. I hold this perspective as a lens—one that helps broaden my view and keeps fear from narrowing it.

In GNM, there isn’t a distinction between hormonal cancers and others, but rather an interpretation of how specific biological programs unfold through phases of conflict and repair. Much of what I came to understand was shaped through lived experience, recognizing patterns as they appeared in my own body. I only have my experience to reference. There is no right or wrong way—only the way I am no longer trying to dominate, especially since studying A Course in Miracles.

Because of that, I remind myself that decision-making has to come from a place not ruled by fear. I try to create enough space for difficult choices to settle, rather than forcing them into shape. That means listening beyond my conditioned thinking and first examining where the real conflict lies—always beginning in the mind.

What I’ve found is that when the way forward becomes clear, even if it isn’t what I wanted or expected, a sense of peace follows. There’s no pushing, nor being pushed. Instead, a quiet certainty settles in. I no longer hold many absolutes, except for the one thing that keeps me free in any situation—and that does not depend on my body.

I do not sense imminent danger. Quite the opposite. I feel vitally alive—nourished by sunshine, purified by the ocean, held by the abundance of love that surrounds me. What is yet to come has not arrived, and so I stay here, present, basking in the now. As the year closes, I recognize the same truth that has carried me along the river of life: let go, let God, and remember that nothing real can be threatened, and only love endures.

LESSON: MY SAFETY LIES BEYOND MY BODY.

Above painting “Alchemy” by maasa.ca

THE CONCEPT OF ME

by Maasaisis

Aren’t so many of us in search of meaning in our lives? Isn’t that quest ultimately driven by the age-old question, Who am I?

When we’re born, most of us don’t yet know who we are. As we move through life, we begin to fill that blank space with ideas shaped by our experiences and the people around us. We form an image of who we should be—one that reflects inherited beliefs about what makes us worthy, safe, and special. Over time, we find ourselves striving toward that image or resisting anything that threatens it.

Our sense of good and bad is shaped entirely by experience. Some of us are even taught to mold ourselves into someone else’s version of “good,” or to believe that what another person calls “bad” is actually right.

Being born can feel like beginning a painting on a blank canvas. At first, each brushstroke is our own, but as life unfolds, other hands begin touching the canvas—through influence, circumstance, and expectation. Eventually the shapes and colors morph into something foreign, something other than me.

So we keep painting, layering new strokes in search of meaning, hoping to finally create something magnificent. Yet the more we add, the more we forget what was there before the first stroke—the untouched space that quietly recognizes itself completely.

Perhaps our longing comes from that remembrance. In this way, the world becomes the practice ground—to learn to unlearn the belief that we must become something in order to find peace. We gently undo every version of ourselves we thought we needed, each one an avatar created for a different chapter of the dream. But who is the one dreaming the life lived through them?

It can feel mind-bending, especially when our senses insist that only matter is real. Yet suffering always arises at the borders of the self-concepts that make up the collective—the places where we divide and separate. When the little “i” of separation becomes the center of perception, we can’t fathom the all-inclusive reality of Love—a Love so abundant it breaks the laws of this world, where one’s gain must come at another’s loss. In the realm of the shared Self, what is given is also received, because the giving and receiving happen within the same One.

When I scrutinize what version of myself would finally make me happy, I see that I can never be truly satisfied, no matter what I overcome, do, or achieve. Fulfillment based on what my body does—or fails to do—is always temporary. I find myself asking: What are these values for? What version of myself am I protecting, and why am I so afraid of losing it? Perhaps it’s because I made it and it feels so precious.

The healthy self, the creative self, the strong self, the generous self—all exist beside their opposites, each quietly in conflict with the other. Life becomes a dance between these selves, each grasping at fleeting ideas of happiness and safety.

My state fluctuates with my mind. My vitality can be snatched away in an instant when old fears catch up with me in a single thought. Even when nothing around me has changed, the thought I don’t want this to change can take my healthy self hostage, seized by the one facing the formidable unknown.

These moments remind me, viscerally, that no version of my constructed self can protect me from impermanence. Peace can only be found through trust in divine law—the truth that we are already perfect, whole, and eternally safe as we were created, of the same essence, beyond any concept of ourselves we could imagine.

I can only begin to envision that everlasting beauty, and so I practice believing—trusting that what is real has never changed.

When I contemplate my true identity as a perfect creation untouched by what I think or do, I feel immense relief. Whatever I believe I am—or should be—has nothing to do with what I truly am. Beneath all layers of self-concept lies the original, unalterable holy Self, exactly as Love created me. This same unchanging Self lives in everyone, quietly waiting to be remembered. And because our minds are ultimately joined, remembering it in myself and choosing to recognize it in others helps reveal it in all. This is no easy feat, especially in the face of pain or injustice, nor does it turn me into a passive bystander to be tossed about. It does, however, give me the sense that I’m standing for something meaningful—something that points toward a freedom resting on stable ground.

Duality—the yin and yang of life—reflects the tension of opposites that governs this finite world. But what if duality was a choice we made with the first stroke on our canvas? What if we set in motion a painting meant to contain everything we thought we wanted, only to discover that no canvas could ever hold what we truly are?

And yet, beneath every shifting stroke, something changeless remains. The shared Self is untouched by striving, fear, or judgment. The world continues to teach and challenge us, but we can look beyond its rules for solutions—to step back, breathe, and question what is determining our state.

When the insanity and heartbreak of this world bring me to my knees, my practice is to return home—to divine reality—where our shared essence holds us, and peace is all there is.

Holding this paradox—the life we experience and the perfection of our true identity—is where I seek freedom. As we release the layers of self-concept that shift with every experience, we find steadier ground within. Each moment of awareness becomes an opportunity to return to that quiet, unchanging Self—the part of us that has never been lost. Even for an instant. And that instant can lengthen into the next, and the next.

Life is not about finishing the painting or capturing every detail perfectly. It is about remembering that the masterpiece already exists within us—the quiet assurance that nothing we do or fail to do can alter what is already complete.

ACIM LESSON199: I AM NOT A BODY I AM FREE

This blog was inspired by my reflections on my weekly ACIM Essentials class, “A Case of Mistaken Identity,” taught by Robert and Emily Perry at the Circle of Atonement. They have a vast selection of podcasts exploring A Course In Miracles here https://circleofa.org/podcast/

POLKA DOT ORANGE LIGHTS

by Maasaisis

“I’m happy about your results,” my oncologist says over the phone. She’s relaying the radiologist’s report from my recent PET scan. I’m surprised by the felt sense of release, even though I had convinced myself that this time I wouldn’t let it get to me. I wouldn’t let the anticipation of the result become an invisible weight I carried. But it was still there. The difference is, I’m stronger now, and I can carry it without letting it drag me down.

Still, my light-as-a-feather release moment was short-lived. My quick translation of what she said was, “I’m done, I’m cancer free! Whoopee! Finally!!” But then she proceeded with what I didn’t want to hear which meant: it ain’t over yet.

The Coles Notes version is that there are lumpy remnants of disease bound up in my scar tissue. There are still a few small nodules left over from the breakdown of the big tumour. I focused on the positive: it’s no longer in my other breast, sternum, liver, lymph nodes, or in the suspicious activity that showed up in my right lung several months ago.

“There is a new lesion in your spine at T4 that we are going to have to keep an eye on,” she continued. It’s a game of give and take, and what is left over is where I have to count my blessings. My mind quickly grasped for an explanation.

I had two terrible falls last year where my heels went over my head and I smashed hard onto my back. Both involved slipping and landing on solid slabs of wet rock. The first time, I broke my fall with my left arm, which fractured my humerus and left me with a frozen shoulder I’m still patiently thawing out.

The second time was a classic ass-over-teakettle slip down the stone steps to my garden. That time I remember lying there motionless, afraid to move, praying that I hadn’t broken my back.

“Could a fracture or major trauma in that area cause a higher glucose uptake in the scan?” I ask. I can hear the desperation in my voice and feel my heart squeezing around panic. “It could,” she replies, “but the formal report says that it is likely a metastasis.”

This is how it starts: fear finds a crack to get in. If I look away and let it in, it will take hold—and that is what metastasizes and spreads. That is what alters my experience from being free to becoming a prisoner. I know I have to nip it in the bud—not with denial, but by shifting my awareness to a greater Reality that will guarantee my safety.

This is the thing: the radiologist is commenting only on the supposition in cases like mine. The last PET scan was done over a year ago, when the orange glows of sugar uptake in my report were polka dotted in too many places. Assuming that cancer “spreads,” all the orange glows led to the presumption that it was all cancer — even though healing tissue also takes up sugar. This is my own disclaimer on these super sensitive machines that pick up everything. I was never completely sure that was the case, but I didn’t want to biopsy bones and organs, so I went along with it, hoping it wasn’t as bad as it seemed. It was most likely denial, but at the time, it was the only defense I had to keep going.

The radiologist comments on my scarring as a “surgical site,” which it is not. The scar tissue was not from a clean cut surgery. I wanted him to know what I endured—that I didn’t have the option for a quick and easy removal of my problem. It’s more like a mesh of healed tissue from a decomposition site. I find it mildly annoying that the guy writing this report has no idea what I’ve been through and writes without considering my falls as a possible explanation for the T4 light-up. I recognize my annoyance is guarding what I want to keep safe, so I let it go with my next out breath.

My oncologist is thorough and pulls up the last three PET scans, spanning two years, to compare them on her screen. “Maasa, you really should see the changes in the imaging. You can literally see those orange globes of light around your body dissipating with each scan. I think you would feel really encouraged if you could see what I see,” she says. I love this woman, especially because she wants me to just keep doing what I’m doing. And even though there is no real end to talk about in terms of treatment, I decide that this is good news—because really, it doesn’t change anything. I can keep living the way I am.

I had decided I wouldn’t live suspended on “what ifs.” There will be more tests, and the only constant is change in whatever direction life flows, so I’m training my mind to anchor to what is steady and forever. It’s ongoing daily work — practicing permanence in a world that only guarantees impermanence.

I was nervous when I signed up for a workout class that I used to do in my twenties. I’d been feeling the nudge to get strong, to push healthy oxygenated blood through my system for a house clean. To feel those endorphins combat the restrictions in my body, to be told what to do by a guy that inspires me.

Coach tells me not to ask questions and just do what he says. That is exactly what I need: just show up, do the work, and get on with it. I survived the first week of a strenuous, sweaty workout, which confirmed for me that so much of how I feel depends on the limits I place on myself. Sure, I have to modify here and there, but my body followed the state of my mind that chose not to let anything get in the way.

My monthly treatment in the chemo lounge was right after class on Friday. My veins were so pumped that, for the first time, the nurse couldn’t get an IV into me. It gave me a funny sense of satisfaction—even though it hurt to have her poke and prod until I finally relaxed and let her in.

It’s helping my mindset to know that the cocktail of two drugs for my targeted therapies does not damage my healthy cells. Instead of attacking fast-dividing cells like chemo, they target and block the receptors that fuel the cancer cells. The hope is that, without fuel to grow, those unruly cells will weaken. With me strengthening my own immune defense through everything I’m doing—mostly mindset, herbs, supplements, and exercise—they may eventually remember their true function and return to behaving like healthy cells.

My life can easily be defined by tests and the shifting statuses of this disease. What I’ve learned from the latest PET scan is that I’m still reaching for the finish line — and I don’t want to be in a race. My path is the one I’m on, and anticipating it to be any different will only cause me grief.

Tests come in three-month increments. Thankfully, the next one is an MRI, which I requested because I need a break from the radiation of these nuclear medicine machines. Rather than reaching for a different kind of life or pinning my hopes on a better scan result each time, I’m practicing being here now — finding perfection even in the nooks and crannies. To be an expression of the good stuff I want to share — and for the rest, I place the future in the hands of God.

LESSON 194 ACIM: I PLACE THE FUTURE IN THE HANDS OF GOD.